Tony Scharf

[Gert van Santen]

K9 Kai Niggemann schreef op 17-10-2013 15:57:
>   give meditation (Zazen) a go for six months and see how that goes.

I've been doing "self invented" meditation of and on for at least 
10 years now. It does sort of work for me in situations where I 
have to wait for a long time in uncomfortable positions 
(especially airplane chairs with way too little leg space).

I googled 'Zazen, and it sounds a bit like what I'm doing, I will 
check it out. Thanks for the tip.

-- 
Gert

gert van santen
www.gertvansanten.nl