yesterday I attempted my first full length triathlon and I ...
    Joost Schuttelaar 
    joost at joostschuttelaar.nl
       
    Mon Sep 20 09:57:54 CEST 2021
    
    
  
Hotdamn, congrats Tom! That’s quite an achievement…
How ‘broken’ is your body feeling, after this? The amount of watts that have to be delivered in a short duration must be insane…
Cheers,
-- 
Joost Schuttelaar
The Hague, NL
> On 19 Sep 2021, at 20:06, tom adam <tom.adam at thebigear.be> wrote:
> 
> FINISHED!
> 
> This was an incredibly high!
> 
> 1:04 swimming (3.8km)
> 
> 5:44 bike (176km, 2000 altitude meters)
> 
> 4:45 marathon (43.5km -- pfftt that last km was not calculated by me! Also +200 altitude meters)
> 
> CRAZY STUFF BUT SO HAPPY!!!
> 
> <dpgdjbemlhgnjlkg.png>
> 
> Now I can't walk any more, everything aches!
> 
> I was on schedule during the swimming and biking, but I'm 45min late with running. But that's just brutal, running after such a long bike split.
> I can't recommend this to try, think carefully before attempting, it will destroy your life for a couple of years with all the training that's needed.
> 
> So what's next. Not a full length triathlon, that's for sure, but maybe in 2023 an attempt for qualification for Hawaii, one can dream ;-)
> 
> First of all, 1 month recuperation, it's needed!
> 
> I've got some pictures on facebook (connect via Paul-Josef Marcovic) 
> 
> Cheers,
> 
> ToAd
> 
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