First 1/4 of the year

deeplfo deeplfo at
Sun Jun 2 19:58:41 CEST 2019

 Nice, way to go :-)

    On Sunday, June 2, 2019, 10:09:10 AM PDT, ToAd <tom.adam at> wrote:  
 Today I kicked off the triathlon season. It was 30 degrees centigrade, bloody hot. 
Swimming: 1km in 16min
Bike: 40km in 1h03 = 38km/h
Run: 11km in 53min. Running was hard in these temperatures...
It was so much fun...

Oh, I was send to the penalty box after the bike ride because I got a blue ticket as I was driving on the left lane. Bloody fascist... 

Up to the next race in a couple of weeks, but first I need to recuperate some...

Cheers toad 

Verstuurd vanuit mijn brein
music-bar mailing list
music-bar at

Listen to Music-Bar Radio! <>  
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <>

More information about the music-bar mailing list