your daily routine

Jay Vaughan EMAIL HIDDEN
Fri Aug 15 15:38:11 CEST 2008


> As for "fresh," if you grow it yourself, SUPER! If you choose the  
> misted grocery-store goods, recognize there is more to freshness  
> than meets the eye.  Research consistently find fresh and frozen  
> vegetables to have comparable nutritional value, with frozen  
> vegetables often gaining the edge because of how "fresh" food is  
> transported long distances.


please don't forget, not all food is consumed nor produced in america.

;
--
Jay Vaughan







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