some non music related news

[ToAd]

Thanks you all! 

Hope to get things sorted out with the day job soon. 

Cheers, toad
Verstuurd vanuit mijn brein

> Op 25 jul. 2019 om 17:23 heeft Romain Xavier <xtechcode at gmail.com> het volgende geschreven:
> 
> Very cool !  Congratulations    :) 
> 
>> On 24 Jul 2019, at 10:18, ToAd <tom.adam at thebigear.be> wrote:
>> 
>> 
>> This fell out of the sky yesterday:
>> Apparently I qualified myself for the European and world championship in 2020 standard distance triathlon.
>> How crazy is this?
>> 
>> Sunday I participated in the 1/4 triathlon of Kapelle op den Bos, which is a qualifier race. My goal was to reach the finish ;-) Apparently I did better and was top 3 in my age group. Good enough to earn a slot!
>> SO EK is in estland and WK is in Canada next summer. Let's see if I can make it to one of the events.
>> 
>> As for last sunday:
>> swimming: 1.5km; 25min, this is slow, but there was a rather persistent negative flow in the stream and wet suits were not allowed. 
>> Bike: 40km in 1h06min. Was OK, the small slopes where killing me.
>> Running: 10km in 44min, finally a decent run!
>> My transition times have improved massively. I still need some work on the first minutes of biking and running, I tend to start way to fast.
>> 
>> That's it for now, now recuperation for a couple of days, and than up to the next event (august 3th / 1/8 sprint for fun in wuustwezel!)
>> 
>> Cheers,
>> ToAd
>> 
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>