your daily routine

[Ron West]

> Ron West wrote:
>> home made kimchi

one of the world's most healthful foods.

> Fermented foods comprise a good portion of my diet.

yea, same here. miso, pickles, hot sauce, yogurt, wine, tempeh...

> I am getting really interested in making all kinds of quick pickles, and I am crazy for the long haul varieties, especially Rick's (a local NY pickler) "Wasabeans" (Wasabi Stringbeans) and "Phat Beets".

a local farmers market sells horseradish flavored pickles. mmmmmmmm....

-- 
Ron

"I'm schizophrenic, and so am I."

http://www.myspace.com/beepmusic
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